{"id":101,"date":"2019-02-12T19:27:47","date_gmt":"2019-02-12T18:27:47","guid":{"rendered":"http:\/\/familienaller.dk\/?page_id=101"},"modified":"2019-02-13T21:13:45","modified_gmt":"2019-02-13T20:13:45","slug":"7-kup-groen","status":"publish","type":"page","link":"https:\/\/familienaller.dk\/?page_id=101","title":{"rendered":"7. kup (Gr\u00f8n)"},"content":{"rendered":"\n
\n STAND<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 38\n <\/td>\n Na-chooeo-seogi\n <\/td>\n Dyb stand\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n H\u00c5NDTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 90-2\n <\/td>\n Jebipoom mok-chigi\n <\/td>\n Slag mod hals \u2013 Svaleteknik\n <\/td><\/tr>
\n 67-64\n <\/td>\n Batangson momtong nulleomakki\n <\/td>\n Nedadg\u00e5ende blokering med h\u00e5ndrod\n <\/td><\/tr>
\n 84-1\n <\/td>\n Ap-chigi (deung-jumeok)\n <\/td>\n Front slag (omvendt knoslag)\n <\/td><\/tr>
\n 91-1\n <\/td>\n Pyeonson-keut seweo chireugi\n <\/td>\n Fingerstik med lodret h\u00e5ndstilling\n <\/td><\/tr>
<\/td>\n Hansonnal momtong yeopmakki\n <\/td>\n Enkelt knivh\u00e5nds blokering til siden\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n BENTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 98\n <\/td>\n Dwit-chagi\n <\/td>\n Bagud spark\n <\/td><\/tr>
\n 97\n <\/td>\n Bandal-chagi\n <\/td>\n Halvm\u00e5nespark\n <\/td><\/tr>
\n 100\n <\/td>\n Mileo-chagi\n <\/td>\n Skubbe spark\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n DIVERSE<\/strong>\n <\/td><\/tr>
\n Han bon kireugi (Et skridts kamp)   7 stk.\n <\/td><\/tr>
\n Sam bon kireugi (Tre skridts kamp) \u2013 udtales \u201csah\u201d bon kireugi  5\n stk.\n <\/td><\/tr>
\n Kireugi \u2013 der l\u00e6gges v\u00e6gt p\u00e5 : Afstandskontrol, rigtig bev\u00e6gelse, rigtig\n teknik\n <\/td><\/tr>
\n Poomse Taegeuk sam jang\n <\/td><\/tr>
\n Hosinsul (selvforsvar) \u2013 frig\u00f8relse fra h\u00e5ndledsgreb\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n TEORI<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 11\n <\/td>\n Deung-jumeok\n <\/td>\n Oversiden af knyttet h\u00e5nd\n <\/td><\/tr>
\n 15\n <\/td>\n Sewoon-jumeok\n <\/td>\n Lodret h\u00e5ndstilling med knyttet h\u00e5nd\n <\/td><\/tr>
\n 22\n <\/td>\n Batangson\n <\/td>\n H\u00e5ndrod\n <\/td><\/tr>
\n 17\n <\/td>\n Son-deung\n <\/td>\n H\u00e5ndryggen\n <\/td><\/tr>
\n 7-6\n <\/td>\n Son-keut\n <\/td>\n Fingerspidserne\n <\/td><\/tr>
\n 18\n <\/td>\n Pyeunson-keut\n <\/td>\n Fingerstik\n <\/td><\/tr>
\n 32-7\n <\/td>\n Balbadak\n <\/td>\n Fods\u00e5l\n <\/td><\/tr>
\n 91\n <\/td>\n Chireugi\n <\/td>\n Stikslag\n <\/td><\/tr>
<\/td>\n Doo bon\n <\/td>\n 2 eller dobbelt slag\n <\/td><\/tr>
<\/td>\n Mileo\n <\/td>\n Skubbe\n <\/td><\/tr>
<\/td>\n Hvad er og betyder \u201cKihap\u201d ?\n <\/td>\n Kampr\u00e5b \u2013 Ki<\/strong> = energi, hap<\/strong> = samle\n <\/td><\/tr>
<\/td>\n Yusot\n <\/td>\n Seks (6)\n <\/td><\/tr>
<\/td>\n Sah\n <\/td>\n Fjerde (4.)\n <\/td><\/tr>
<\/td>\n Hvad betyder poomse ?\n <\/td>\n Imagin\u00e6r kamp (se bilag 3)\n <\/td><\/tr>
<\/td>\n Shijak\n <\/td>\n Begynd\/start\n <\/td><\/tr>
<\/td>\n Kalyeo\n <\/td>\n Stop\/\u201dBreak\u201d\n <\/td><\/tr>
<\/td>\n Gyesok\n <\/td>\n Forts\u00e6t\n <\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"

STAND Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 38 Na-chooeo-seogi Dyb stand H\u00c5NDTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 90-2 Jebipoom mok-chigi Slag mod hals \u2013 Svaleteknik 67-64 Batangson momtong nulleomakki Nedadg\u00e5ende blokering med h\u00e5ndrod 84-1 Ap-chigi (deung-jumeok) Front slag (omvendt knoslag) 91-1 Pyeonson-keut seweo chireugi Fingerstik med lodret h\u00e5ndstilling Hansonnal momtong yeopmakki Enkelt … <\/p>\n

L\u00e6s videre “7. kup (Gr\u00f8n)”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":77,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-101","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":2,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/101\/revisions"}],"predecessor-version":[{"id":209,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/101\/revisions\/209"}],"up":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/77"}],"wp:attachment":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}