{"id":105,"date":"2019-02-12T19:28:49","date_gmt":"2019-02-12T18:28:49","guid":{"rendered":"http:\/\/familienaller.dk\/?page_id=105"},"modified":"2019-02-13T21:06:05","modified_gmt":"2019-02-13T20:06:05","slug":"5-kup-blaa-med-roed-streg","status":"publish","type":"page","link":"https:\/\/familienaller.dk\/?page_id=105","title":{"rendered":"5. kup (Bl\u00e5 med r\u00f8d streg)"},"content":{"rendered":"\n
\n H\u00c5NDTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 64-43\n <\/td>\n Hansonnal eolgul biteureomakki\n <\/td>\n Vride blokering med enkelt knivh\u00e5nd\n <\/td><\/tr>
\n 57-2\n <\/td>\n Eolgul bakatmakki\n <\/td>\n Udadg\u00e5ende blokering i h\u00f8j sektion\n <\/td><\/tr>
\n 66-63\n <\/td>\n Batangson momtongmakki\n <\/td>\n H\u00e5ndrods blokering i midter sektion\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n BENTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 106\n <\/td>\n Twieo-chagi\n <\/td>\n Flyvende spark m. forreste ben\n <\/td><\/tr>
\n 105\n <\/td>\n Goolleo-chagi\n <\/td>\n Trampe spark\n <\/td><\/tr>
\n 111\n <\/td>\n Ieo seokeo-chagi\n <\/td>\n Samme som Ieo-chagi, men forskellige spark\n <\/td><\/tr>
\n 109\n <\/td>\n Momdollyo-chagi\n <\/td>\n Dreje kroppen spark\n <\/td><\/tr>
\n 101\n <\/td>\n Hooryo-chagi\n <\/td>\n Sving spark\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n DIVERSE<\/strong>\n <\/td><\/tr>
\n Han bon kireugi (Et skridts kamp)   11 stk.\n <\/td><\/tr>
\n Sam bon kireugi (Tre skridts kamp) \u2013 udtales \u201csah\u201d bon kireugi  9\n stk.\n <\/td><\/tr>
\n Kireugi \u2013 3\u00d72 min.\n Der l\u00e6gges v\u00e6gt p\u00e5 : Rigtige blokeringer, kraftfulde\n men kontrollerede teknikker\n <\/td><\/tr>
\n Poomse Taegeuk oh jang\n <\/td><\/tr>
\n Hosinsul (selvforsvar) \u2013 frig\u00f8relse fra halsgreb (kv\u00e6lertag)\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n TEORI<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 45-3\n <\/td>\n Apchook-moa-seogi\n <\/td>\n T\u00e6er samle stand\n <\/td><\/tr>
\n 37\n <\/td>\n Anchong-seogi\n <\/td>\n Hvilestand (f\u00f8dderne indad)\n <\/td><\/tr>
\n 29\n <\/td>\n Balkeut\n <\/td>\n T\u00e5spidser\n <\/td><\/tr>
\n 31\n <\/td>\n Dwikoomchi\n <\/td>\n H\u00e6l\n <\/td><\/tr>
<\/td>\n Mom\n <\/td>\n Krop\n <\/td><\/tr>
<\/td>\n Jodul\n <\/td>\n Otte (8)\n <\/td><\/tr>
<\/td>\n Yook\n <\/td>\n Sjette (6.)\n <\/td><\/tr>
<\/td>\n Dommerreglement\n <\/td>\n \u201dStart en kamp\u201d (se bilag 6)\n <\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"

H\u00c5NDTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 64-43 Hansonnal eolgul biteureomakki Vride blokering med enkelt knivh\u00e5nd 57-2 Eolgul bakatmakki Udadg\u00e5ende blokering i h\u00f8j sektion 66-63 Batangson momtongmakki H\u00e5ndrods blokering i midter sektion BENTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 106 Twieo-chagi Flyvende spark m. forreste ben 105 Goolleo-chagi Trampe spark 111 Ieo seokeo-chagi … <\/p>\n

L\u00e6s videre “5. kup (Bl\u00e5 med r\u00f8d streg)”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":77,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105"}],"version-history":[{"count":2,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/105\/revisions\/205"}],"up":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/77"}],"wp:attachment":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}