{"id":111,"date":"2019-02-12T19:30:35","date_gmt":"2019-02-12T18:30:35","guid":{"rendered":"http:\/\/familienaller.dk\/?page_id=111"},"modified":"2019-02-13T21:17:13","modified_gmt":"2019-02-13T20:17:13","slug":"2-kup-roed-med-2-sorte-streger","status":"publish","type":"page","link":"https:\/\/familienaller.dk\/?page_id=111","title":{"rendered":"2. kup (R\u00f8d med 2 sorte streger)"},"content":{"rendered":"\n
\n H\u00c5NDTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 63-36\n <\/td>\n Sonnal araemakki\n <\/td>\n Knivh\u00e5nds blokering i lav sektion\n <\/td><\/tr>
\n 64-49\n <\/td>\n Hansonnal araemakki\n <\/td>\n Enkelt knivh\u00e5nds blokering i lav sektion\n <\/td><\/tr>
\n 89-45\n <\/td>\n Palkoop naeryochigi\n <\/td>\n Nedadg\u00e5ende albuest\u00f8d\n <\/td><\/tr>
\n 89-43\n <\/td>\n Palkoop olryeochigi\n <\/td>\n Opadg\u00e5ende albuest\u00f8d\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n BENTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 111-14\n <\/td>\n Twieo ieo-chagi\n <\/td>\n Samme spark 2 gange \u2013 flyvende\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n DIVERSE<\/strong>\n <\/td><\/tr>
\n Han bon kireugi (Et skridts kamp)   17 stk.\n <\/td><\/tr>
\n Sam bon kireugi (Tre skridts kamp) \u2013 udtales \u201csah\u201d bon kireugi  15\n stk.\n <\/td><\/tr>
\n Kireugi \u2013 3\u00d73 min. med beskyttelsesudstyr\n <\/td><\/tr>
\n Poomse Taegeuk pal jang\n <\/td><\/tr>
\n Hosinsul (selvforsvar) \u2013 frig\u00f8relse af div. greb, n\u00e5r man ligger p\u00e5\n ryggen\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n TEORI<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 14-6\n <\/td>\n Jibge jumeok\n <\/td>\n Pincetn\u00e6ve\n <\/td><\/tr>
\n 17-2\n <\/td>\n Sonnal deung\n <\/td>\n Modsat knivh\u00e5nd\n <\/td><\/tr>
\n 19-5\n <\/td>\n Gawison keut\n <\/td>\n Sakse-fingerstik\n <\/td><\/tr>
\n 19-6\n <\/td>\n Hanson keut\n <\/td>\n Enkelt-fingerstik\n <\/td><\/tr>
\n 20-7\n <\/td>\n Moeun-dooson keut\n <\/td>\n Dobbelt fingerstik\n <\/td><\/tr>
\n 20-8\n <\/td>\n Moeun-seson keut\n <\/td>\n Tre-fingerstik\n <\/td><\/tr>
\n 39\n <\/td>\n An-chung-joochoom-seogi\n <\/td>\n Indaddrejet hestestand\n <\/td><\/tr>
<\/td>\n Olryeo\n <\/td>\n Opadg\u00e5ende\n <\/td><\/tr>
<\/td>\n Ko\n <\/td>\n Niende (9.)\n <\/td><\/tr>
<\/td>\n Ship\n <\/td>\n Tiende (10.)\n <\/td><\/tr>
<\/td>Udvidet kendskab til dommerreglementet:\u00a0 Advarsel og minuspoint <\/td>\n Se bilag 5\n <\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"

H\u00c5NDTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 63-36 Sonnal araemakki Knivh\u00e5nds blokering i lav sektion 64-49 Hansonnal araemakki Enkelt knivh\u00e5nds blokering i lav sektion 89-45 Palkoop naeryochigi Nedadg\u00e5ende albuest\u00f8d 89-43 Palkoop olryeochigi Opadg\u00e5ende albuest\u00f8d BENTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 111-14 Twieo ieo-chagi Samme spark 2 gange \u2013 flyvende DIVERSE Han bon … <\/p>\n

L\u00e6s videre “2. kup (R\u00f8d med 2 sorte streger)”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":77,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-111","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111"}],"version-history":[{"count":2,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/111\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/111\/revisions\/211"}],"up":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/77"}],"wp:attachment":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}