{"id":113,"date":"2019-02-12T19:31:08","date_gmt":"2019-02-12T18:31:08","guid":{"rendered":"http:\/\/familienaller.dk\/?page_id=113"},"modified":"2019-02-13T21:19:12","modified_gmt":"2019-02-13T20:19:12","slug":"1-kup-roed-med-3-sorte-streger","status":"publish","type":"page","link":"https:\/\/familienaller.dk\/?page_id=113","title":{"rendered":"1. kup (R\u00f8d med 3 sorte streger)"},"content":{"rendered":"\n
\n STAND<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 53\n <\/td>\n Poom seogi :\n Tongmilgi joonbi-seogi\n <\/td>\n  \n Skubbe klar stand\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n H\u00c5NDTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 82-3\n <\/td>\n Pyojeok-jireugi\n <\/td>\n Plet slag\n <\/td><\/tr>
\n 89-47\n <\/td>\n Palkoop yeop chigi\n <\/td>\n Albuest\u00f8d til siden\n <\/td><\/tr>
<\/td>\n Me jumeok arae pyojeokchigi\n <\/td>\n Pletslag i lav sektion\n <\/td><\/tr>
\n 24\n <\/td>\n Mooreup keokki\n <\/td>\n \u201cKn\u00e6kke kn\u00e6\u201d\n <\/td><\/tr>
\n 62-28\n <\/td>\n Anpalmok hechyomakki\n <\/td>\n Adskille blokering med indersiden af underarm\n <\/td><\/tr>
\n 18-6\n <\/td>\n Pyeonsonkeut jechyo-chireugi\n <\/td>\n Fingerstik med h\u00e5ndfladen opad\n <\/td><\/tr>
\n 24\n <\/td>\n Kaljebi\n <\/td>\n Slag\/stik mod hals\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n BENTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 107-4\n <\/td>\n Twieo baggueo chagi\n <\/td>\n Flyvende spark med bageste ben\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n DIVERSE<\/strong>\n <\/td><\/tr>
\n Han bon kireugi (Et skridts kamp)   19 stk.\n <\/td><\/tr>
\n Sam bon kireugi (Tre skridts kamp) \u2013 udtales \u201csah\u201d bon kireugi  17\n stk.\n <\/td><\/tr>
\n Kireugi \u2013 3\u00d73 min. med beskyttelsesudstyr, kamp mod 2 modstandere\n <\/td><\/tr>
\n Kendskab til Poomse Koryo\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n TEORI<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 21\n <\/td>\n Modeumson keut\n <\/td>\n Femfingerstik\n <\/td><\/tr>
\n 24\n <\/td>\n Keokki\n <\/td>\n Kn\u00e6kke\n <\/td><\/tr>
\n 24\n <\/td>\n Agwison\n <\/td>\n Rundingen mellem tommel- og pegefinger\n <\/td><\/tr>
\n 24\n <\/td>\n Kaljebi\n <\/td>\n Ben\u00e6vnelse for slag mod hals med agwison\n <\/td><\/tr>
\n 18-3\n <\/td>\n Je chin pyeonsonkeut\n <\/td>\n H\u00e5ndfladen opad (fingerstik)\n <\/td><\/tr>
\n 44\n <\/td>\n O-ja-seogi\n <\/td>\n T-stand\n <\/td><\/tr>
\n 46\n <\/td>\n Gyottari-seogi\n <\/td>\n Hj\u00e6lpestand\n <\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"

STAND Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 53 Poom seogi : Tongmilgi joonbi-seogi   Skubbe klar stand H\u00c5NDTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 82-3 Pyojeok-jireugi Plet slag 89-47 Palkoop yeop chigi Albuest\u00f8d til siden Me jumeok arae pyojeokchigi Pletslag i lav sektion 24 Mooreup keokki \u201cKn\u00e6kke kn\u00e6\u201d 62-28 Anpalmok hechyomakki Adskille blokering … <\/p>\n

L\u00e6s videre “1. kup (R\u00f8d med 3 sorte streger)”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":77,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-113","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113"}],"version-history":[{"count":2,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/113\/revisions"}],"predecessor-version":[{"id":212,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/113\/revisions\/212"}],"up":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/77"}],"wp:attachment":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}