{"id":155,"date":"2019-02-12T22:04:55","date_gmt":"2019-02-12T21:04:55","guid":{"rendered":"http:\/\/familienaller.dk\/?page_id=155"},"modified":"2019-02-12T22:16:10","modified_gmt":"2019-02-12T21:16:10","slug":"2-dan","status":"publish","type":"page","link":"https:\/\/familienaller.dk\/?page_id=155","title":{"rendered":"2. Dan"},"content":{"rendered":"\n<table class=\"wp-block-table has-fixed-layout\"><tbody><tr><td><strong>H\u00c5NDTEKNIK<\/strong><\/td><\/tr><tr><td>Side i DTaF\u2019s officielle grundteknikbog<\/td><td>Koreansk<\/td><td>Dansk<\/td><\/tr><tr><td>63-37<\/td><td>Sonnal arae hechyo makki<\/td><td>Lav sektion \u201cadskille\u201d blokering m. knivh\u00e5nd<\/td><\/tr><tr><td>72-15<\/td><td>Keumgang momtong makki<\/td><td>Diamant blokering i midtersektion<\/td><\/tr><tr><td>70-3<\/td><td>Jageun dolcheogi<\/td><td>Lille h\u00e6ngsel<\/td><\/tr><tr><td>73-23<\/td><td>Miteuro paegi<\/td><td>Tr\u00e6kker rundt<\/td><\/tr><\/tbody><\/table>\n\n\n\n<table class=\"wp-block-table has-fixed-layout\"><tbody><tr><td><strong>DIVERSE<\/strong><\/td><\/tr><tr><td>Krav om tidsinterval: Se Lovmappen afsnit 8 \u00a7 3 stk. 2<\/td><\/tr><tr><td>Kursuskrav til 2. poom og 2. dan: Hj\u00e6lpetr\u00e6ner kursus eller tr\u00e6ner 1A<\/td><\/tr><tr><td>Han bon kireugi (Et skridts kamp)&nbsp;&nbsp; 19 stk.<\/td><\/tr><tr><td>Sam bon kireugi (Tre skridts kamp) \u2013 udtales \u201csah\u201d bon kireugi&nbsp; 17 stk.<\/td><\/tr><tr><td>Kireugi \u2013 3\u00d73 min. med beskyttelsesudstyr, kamp mod 2 modstandere<\/td><\/tr><tr><td>Poomse Keumgang<\/td><\/tr><tr><td>Gennembrydning:(kun over 15 \u00e5r) 2 br\u00e6dder. 1 spark st\u00e5ende + 1 flyvende spark (evt. med till\u00f8b)<\/td><\/tr><\/tbody><\/table>\n\n\n\n<table class=\"wp-block-table has-fixed-layout\"><tbody><tr><td><strong>TEORI<\/strong><\/td><\/tr><tr><td>Skriftlig teoripr\u00f8ve som indeholder sp\u00f8rgsm\u00e5l om teknikker \/ poomse\u2019er \/ DTF \/ WTF mm.<\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"<p>H\u00c5NDTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 63-37 Sonnal arae hechyo makki Lav sektion \u201cadskille\u201d blokering m. knivh\u00e5nd 72-15 Keumgang momtong makki Diamant blokering i midtersektion 70-3 Jageun dolcheogi Lille h\u00e6ngsel 73-23 Miteuro paegi Tr\u00e6kker rundt DIVERSE Krav om tidsinterval: Se Lovmappen afsnit 8 \u00a7 3 stk. 2 Kursuskrav til 2. poom og 2. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/familienaller.dk\/?page_id=155\" class=\"more-link\">L\u00e6s videre<span class=\"screen-reader-text\"> &#8220;2. Dan&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":79,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-155","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155"}],"version-history":[{"count":2,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/155\/revisions"}],"predecessor-version":[{"id":172,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/155\/revisions\/172"}],"up":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/79"}],"wp:attachment":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}