{"id":81,"date":"2019-02-12T19:18:17","date_gmt":"2019-02-12T18:18:17","guid":{"rendered":"http:\/\/familienaller.dk\/?page_id=81"},"modified":"2019-04-01T10:37:03","modified_gmt":"2019-04-01T09:37:03","slug":"kroppens-forsvars-og-angrebspunkter","status":"publish","type":"page","link":"https:\/\/familienaller.dk\/?page_id=81","title":{"rendered":"Kroppens forsvars- og angrebspunkter"},"content":{"rendered":"\n

I Taekwondo skal kraften komme fra kroppen og herfra g\u00e5 ud til armene og benene ved slag og spark.<\/p>\n\n\n\n

I Taekwondo bruges hele kroppen fra fingerspidserne til t\u00e5spidserne.<\/p>\n\n\n\n
Tommelfinger<\/td>Um-ji sonkarak<\/td><\/tr>
Pegefinger<\/td>Jibge sonkarak<\/td><\/tr>
Langefinger<\/td>Ka-un-de sonkarak<\/td><\/tr>
Ringfinger<\/td>Mu-meong-ji sonkarak<\/td><\/tr>
Lillefinger<\/td>Set-gi sonkarak<\/td><\/tr>
Fingerspidser<\/td>Sonkeut<\/td><\/tr>
Knivh\u00e5nd<\/td>Sonnal<\/td><\/tr>
Modsat knivh\u00e5nd<\/td>Sonnal-deung<\/td><\/tr>
H\u00e5ndrod<\/td>Batangson<\/td><\/tr>
Yderste fingerled<\/td>Ch\u2019ot madi<\/td><\/tr>
Mellemste fingerled<\/td>Du-tchae madi<\/td><\/tr>
Inderste fingerled<\/td>Set-tchae<\/td><\/tr>
Rundingen mellem tommel og pegefinger<\/td>Agwison<\/td><\/tr>
H\u00e5ndryggen<\/td>Son-deung<\/td><\/tr>
H\u00e5ndled<\/td>Son-mok<\/td><\/tr>
Indersiden af underarmen<\/td>An palmok<\/td><\/tr>
Ydersiden af underarmen<\/td>Bakat palmok<\/td><\/tr>
Forsiden af underarmen<\/td>Deung palmok<\/td><\/tr>
Bagsiden af underarmen<\/td>Me palmok<\/td><\/tr>
Albue<\/td>Palkoop<\/td><\/tr>
Fodballe<\/td>Ap chook<\/td><\/tr>
Undersiden af h\u00e6len<\/td>Dwit chook<\/td><\/tr>
Knivfod<\/td>Balnal<\/td><\/tr>
Modsat knivfod<\/td>Balnaldeung<\/td><\/tr>
T\u00e5spidserne<\/td>Balkeut<\/td><\/tr>
Fods\u00e5l<\/td>Balbadak<\/td><\/tr>
Vristen<\/td>Baldeung<\/td><\/tr>
H\u00e6len<\/td>Dwikoomchi<\/td><\/tr>
Kn\u00e6et<\/td>Mooreup<\/td><\/tr>
Kn\u00e6hasen<\/td>Ogeum<\/td><\/tr>
Skinnebenet<\/td>Jeong kangii<\/td><\/tr>
L\u00e6ggen<\/td>Jang-dan-ji<\/td><\/tr>
<\/td><\/td><\/tr><\/tbody><\/table>\n\n\n\n

S\u00e5rbare punkter \u2013 foran<\/h2>\n\n\n\n
Fontanellen<\/td>Dae shin moon<\/td><\/tr>
Midt mellem \u00f8jenbrynene<\/td>Mi gan<\/td><\/tr>
\u00d8je<\/td>Nun<\/td><\/tr>
Lige under \u00f8jet, nederste \u00f8jenl\u00e5g<\/td>An gom<\/td><\/tr>
Puls\u00e5ren<\/td>Mok dong maek<\/td><\/tr>
Lige under n\u00e6sen<\/td>In jung<\/td><\/tr>
Hagen<\/td>Teok<\/td><\/tr>
\u201dAdams\u00e6blet\u201d<\/td>Shoe gol<\/td><\/tr>
Kragebenet<\/td>Geol ho<\/td><\/tr>
Brystbenet<\/td>Sum tong<\/td><\/tr>
Brystvorterne<\/td>Ga sum<\/td><\/tr>
Solar Plexus<\/td>Meong chi<\/td><\/tr>
Indersiden af albuen \u201dkrogen\u201d<\/td>Pal kwan joel<\/td><\/tr>
Midterste ribben p\u00e5 siden<\/td>Jong kwang<\/td><\/tr>
Under sidste ribben p\u00e5 siden<\/td>Hyub bok<\/td><\/tr>
5 cm under navlen<\/td>Ha bok bu<\/td><\/tr>
H\u00e5ndleddet<\/td>Son-mok<\/td><\/tr>
Skridtet<\/td>Nang shim<\/td><\/tr>
Lysken<\/td>Chi bu<\/td><\/tr>
Kn\u00e6skallen<\/td>Mo rup<\/td><\/tr>
Vristen<\/td>Baldeung<\/td><\/tr>
<\/td><\/td><\/tr><\/tbody><\/table>\n\n\n\n

S\u00e5rbare punkter \u2013 bagved<\/h2>\n\n\n\n
Issen<\/td>Baek hae<\/td><\/tr>
Tindingen<\/td>Kwan ja no ri<\/td><\/tr>
Lige under \u00f8ret<\/td>Gui mit<\/td><\/tr>
K\u00e6ben<\/td>Bol<\/td><\/tr>
Lige under k\u00e6ben<\/td>Tok mit<\/td><\/tr>
Skulderbladet<\/td>Keon gab<\/td><\/tr>
Armhulen<\/td>Geo de rang<\/td><\/tr>
Midt p\u00e5 rygs\u00f8jlen ved 8-9 virvel<\/td>Kyong ceoj<\/td><\/tr>
Nyrerne<\/td>Kang pat<\/td><\/tr>
Inderst mellem pege- og tommelfinger<\/td>Hyob kok<\/td><\/tr>
Halebenet<\/td>Mi jo bu<\/td><\/tr>
Midt p\u00e5 l\u00e6ggen<\/td>Sung kun<\/td><\/tr>
Akillessenen<\/td>Jong gul<\/td><\/tr>
<\/td><\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"

I Taekwondo skal kraften komme fra kroppen og herfra g\u00e5 ud til armene og benene ved slag og spark. I Taekwondo bruges hele kroppen fra fingerspidserne til t\u00e5spidserne. Tommelfinger Um-ji sonkarak Pegefinger Jibge sonkarak Langefinger Ka-un-de sonkarak Ringfinger Mu-meong-ji sonkarak Lillefinger Set-gi sonkarak Fingerspidser Sonkeut Knivh\u00e5nd Sonnal Modsat knivh\u00e5nd Sonnal-deung H\u00e5ndrod Batangson Yderste fingerled Ch\u2019ot … <\/p>\n

L\u00e6s videre “Kroppens forsvars- og angrebspunkter”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":56,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-81","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":4,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/81\/revisions\/352"}],"up":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/56"}],"wp:attachment":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}