{"id":95,"date":"2019-02-12T19:26:04","date_gmt":"2019-02-12T18:26:04","guid":{"rendered":"http:\/\/familienaller.dk\/?page_id=95"},"modified":"2019-03-19T11:42:59","modified_gmt":"2019-03-19T10:42:59","slug":"10-kup-hvid-med-gul-streg","status":"publish","type":"page","link":"https:\/\/familienaller.dk\/?page_id=95","title":{"rendered":"10. kup (hvid med gul streg)"},"content":{"rendered":"\n
STAND<\/strong><\/td><\/tr>
Side i DTaF\u2019s officielle grundteknikbog<\/td>Koreansk<\/td>Dansk<\/td><\/tr>
45-1<\/td>Moa-seogi<\/td>Samlet f\u00f8dder stand<\/td><\/tr>
45-2<\/td>Dwichook-moa-seogi<\/td>Stand med samlede
h\u00e6le (hilsestand)<\/td><\/tr>
35<\/td>Naranhi-seogi<\/td>Parallel stand<\/td><\/tr>
38<\/td>Joochoom-seogi<\/td>Hestestand<\/td><\/tr>
42<\/td>Apkoobi<\/td>Lang stand<\/td><\/tr>
40<\/td>Apseogi<\/td>Kort stand<\/td><\/tr>
50-1<\/td>Gibon-joonbi-seogi<\/td>Klarstand ved
grundteknik<\/td><\/tr><\/tbody><\/table>\n\n\n\n
H\u00c5NDTEKNIK<\/strong><\/td><\/tr>
Side i DTaF\u2019s officielle grundteknikbog<\/td>Koreansk<\/td>Dansk<\/td><\/tr>
60-18<\/td>Arae hechyomakki<\/td>Lav sektion \u201cadskille\u201d blokering<\/td><\/tr>
59-15<\/td>Arae-makki<\/td>Lav sektion blokering<\/td><\/tr>
59-10<\/td>Momtongmakki<\/td>Midter sektion
blokering<\/td><\/tr>
59-11<\/td>Momtong anmakki<\/td>Midter sektion
blokering
(modsat arm \/ ben)<\/td><\/tr>
56-1<\/td>Eolgulmakki<\/td>H\u00f8j sektion blokering<\/td><\/tr>
77-1<\/td>Eolgul jireugi<\/td>Slag h\u00f8j sektion<\/td><\/tr>
77-2<\/td>Momtong jireugi<\/td>Slag midter sektion<\/td><\/tr>
77-3<\/td>Arae jireugi<\/td>Slag lav sektion<\/td><\/tr><\/tbody><\/table>\n\n\n\n
BENTEKNIK<\/strong><\/td><\/tr>
Side i DTaF\u2019s officielle grundteknikbog<\/td>Koreansk<\/td>Dansk<\/td><\/tr>
102<\/td>Naeryo-chagi<\/td>Nedadg\u00e5ende spark<\/td><\/tr>
103<\/td>Bakat-chagi<\/td>Udadg\u00e5ende spark<\/td><\/tr>
102<\/td>An-chagi<\/td>Indadg\u00e5ende spark<\/td><\/tr>
94<\/td>Ap-chagi<\/td>Front spark<\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n TEORI<\/strong>\n <\/td><\/tr>
Side i DTaF\u2019s officielle grundteknikbog <\/td>Koreansk <\/td>Dansk <\/td><\/tr>
8 <\/td>Jumeok <\/td>Knyttet h\u00e5nd <\/td><\/tr>
74 <\/td>Jireugi <\/td>Slag fra hoften
m. knyttet h\u00e5nd <\/td><\/tr>
93 <\/td>Chagi <\/td>Spark <\/td><\/tr>
<\/td>Ap <\/td>Front <\/td><\/tr>
<\/td>An <\/td>Inderside\/indadg\u00e5ende <\/td><\/tr>
<\/td>Bakat <\/td>Yderside\/udadg\u00e5ende <\/td><\/tr>
<\/td>Arae <\/td>Lav sektion <\/td><\/tr>
<\/td>Momtong <\/td>Midter sektion <\/td><\/tr>
<\/td>Eolgul <\/td>H\u00f8j sektion <\/td><\/tr>
<\/td>Charyeo <\/td>Indtag hilsestand <\/td><\/tr>
<\/td>Kyeongne <\/td>Hils (buk) <\/td><\/tr>
<\/td>Joonbi <\/td>Indtag klarstand <\/td><\/tr>
<\/td>Keuman <\/td>Stop og indtag startposition <\/td><\/tr>
<\/td>Dirro dorra <\/td>180 graders vending <\/td><\/tr>
<\/td>Zuu <\/td>Hvil\/slap af <\/td><\/tr>
<\/td>Do bok <\/td>Taekwondo dragt <\/td><\/tr>
<\/td>Do jang <\/td>Taekwondo tr\u00e6ningssal <\/td><\/tr>
<\/td>Toga-nim <\/td>Tr\u00e6ner under 1. dan <\/td><\/tr>
<\/td>Kyosa-nim <\/td>Tr\u00e6ner 1-3 dan <\/td><\/tr>
<\/td>Sabum-nim <\/td>Tr\u00e6ner 4. dan og mere <\/td><\/tr>
<\/td>Kukki jedeharjo kyeongne <\/td>Hilsen til flag <\/td><\/tr>
<\/td>N\u00f8dv\u00e6rgeretten \u00a7 13 <\/td>Se bilag 1 <\/td><\/tr>
<\/td>Hvad betyder Taekwondo<\/td>Se bilag 2 <\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"

STAND Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 45-1 Moa-seogi Samlet f\u00f8dder stand 45-2 Dwichook-moa-seogi Stand med samlede h\u00e6le (hilsestand) 35 Naranhi-seogi Parallel stand 38 Joochoom-seogi Hestestand 42 Apkoobi Lang stand 40 Apseogi Kort stand 50-1 Gibon-joonbi-seogi Klarstand ved grundteknik H\u00c5NDTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 60-18 Arae hechyomakki Lav sektion \u201cadskille\u201d blokering … <\/p>\n

L\u00e6s videre “10. kup (hvid med gul streg)”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":77,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":15,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/95\/revisions"}],"predecessor-version":[{"id":295,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/95\/revisions\/295"}],"up":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/77"}],"wp:attachment":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}