{"id":97,"date":"2019-02-12T19:26:44","date_gmt":"2019-02-12T18:26:44","guid":{"rendered":"http:\/\/familienaller.dk\/?page_id=97"},"modified":"2019-02-13T20:57:12","modified_gmt":"2019-02-13T19:57:12","slug":"9-kup-gul","status":"publish","type":"page","link":"https:\/\/familienaller.dk\/?page_id=97","title":{"rendered":"9. kup (gul)"},"content":{"rendered":"\n
\n STAND<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 37\n <\/td>\n Pyeonhi-seogi\n <\/td>\n Hvilestand\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n H\u00c5NDTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 58-8\n <\/td>\n Momtong bakatmakki\n <\/td>\n Udadg\u00e5ende blokering i midter sektion\n <\/td><\/tr>
\n 76-3\n <\/td>\n Bandae jireugi\n <\/td>\n Slag \u201cover forreste ben\u201d\n <\/td><\/tr>
\n 76-2\n <\/td>\n Baro jireugi\n <\/td>\n Slag (modsat arm \/ ben)\n <\/td><\/tr>
\n 87-21\n <\/td>\n Sonnal eolgul bakat-chigi\n <\/td>\n Udadg\u00e5ende slag m. knivh\u00e5nd\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n BENTEKNIK<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 96\n <\/td>\n Baldeung dollyo-chagi\n <\/td>\n Cirkelspark, hvor der rammes med vrist\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n DIVERSE<\/strong>\n <\/td><\/tr>
\n Han bon kireugi (Et skridts kamp)   3 stk.\n <\/td><\/tr>
\n Poomse Taegeuk il jang\n <\/td><\/tr><\/tbody><\/table>\n\n\n\n
\n TEORI<\/strong>\n <\/td><\/tr>
\n Side i DTaF\u2019s officielle grundteknikbog\n <\/td>\n Koreansk\n <\/td>\n Dansk\n <\/td><\/tr>
\n 16\n <\/td>\n Son\n <\/td>\n H\u00e5nd\n <\/td><\/tr>
\n 16\n <\/td>\n Sonnal\n <\/td>\n Knivh\u00e5nd\n <\/td><\/tr>
\n 32\n <\/td>\n Baldeung\n <\/td>\n Vrist\n <\/td><\/tr>
\n 28\n <\/td>\n Dwichook\n <\/td>\n Underside af h\u00e6l\n <\/td><\/tr>
\n 84\n <\/td>\n Chigi\n <\/td>\n Slag, der kommer fra skulderen\n <\/td><\/tr>
<\/td>\n Dollyo\n <\/td>\n Cirkel\n <\/td><\/tr>
<\/td>\n Poom\n <\/td>\n Grundteknik\n <\/td><\/tr>
<\/td>\n Poomse\n <\/td>\n Sammensatte grundteknikker\n <\/td><\/tr>
<\/td>\n DTaF\n <\/td>\n Dansk Taekwondo Forbund\n <\/td><\/tr>
<\/td>\n Hanna\n <\/td>\n En (1)\n <\/td><\/tr>
<\/td>\n Dul\n <\/td>\n To (2)\n <\/td><\/tr>
<\/td>\n Set\n <\/td>\n Tre (3)\n <\/td><\/tr>
<\/td>\n Net\n <\/td>\n Fire (4)\n <\/td><\/tr>
<\/td>\n Il\n <\/td>\n F\u00f8rste (1.)\n <\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"

STAND Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 37 Pyeonhi-seogi Hvilestand H\u00c5NDTEKNIK Side i DTaF\u2019s officielle grundteknikbog Koreansk Dansk 58-8 Momtong bakatmakki Udadg\u00e5ende blokering i midter sektion 76-3 Bandae jireugi Slag \u201cover forreste ben\u201d 76-2 Baro jireugi Slag (modsat arm \/ ben) 87-21 Sonnal eolgul bakat-chigi Udadg\u00e5ende slag m. knivh\u00e5nd BENTEKNIK Side i DTaF\u2019s officielle … <\/p>\n

L\u00e6s videre “9. kup (gul)”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":77,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-97","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":2,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/97\/revisions"}],"predecessor-version":[{"id":200,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/97\/revisions\/200"}],"up":[{"embeddable":true,"href":"https:\/\/familienaller.dk\/index.php?rest_route=\/wp\/v2\/pages\/77"}],"wp:attachment":[{"href":"https:\/\/familienaller.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}